Energy balance is a cornerstone of self-healing. The body is naturally equipped to heal itself, but this process is most effective when the body’s energy systems are in balance. When the body experiences stress, illness, or other disturbances, its energy systems can become misaligned, hindering the natural healing process. By restoring balance through bio-resonance and biofeedback, we can optimize the body’s ability to self-heal.

In the context of bio-resonance, energy balance is restored by applying frequencies that help to recalibrate the body’s energetic systems. This process often focuses on restoring the flow of energy through the body’s meridians and chakras, which are energy pathways recognized in traditional healing systems such as Chinese and Indian medicine. As Judith outlines in The Chakra System (1GG6), balancing the chakras or energy centers can facilitate the body’s ability to heal itself, promoting vitality and wellness.

Biofeedback, on the other hand, provides a dynamic approach to energy balance. By teaching individuals to recognize and regulate their physiological responses, biofeedback empowers them to restore balance within their body’s energetic systems. This learning process enables individuals to tap into their innate

healing potential, reducing stress and fostering emotional and physical well-being.